Chinese Study Reveals High Sugar Intake Linked to Multiple Health Conditions: Time to Cut Back?
Experts recommend reducing daily sugar consumption to below six teaspoons and limiting sugary drinks to one weekly serving.…
Parkinson’s Patients, Rejoice! This One Simple Activity Can Transform Your Life!
Parkinson’s disease is a progressive neurological disorder affecting millions worldwide. Tremors, stiffness, slow movements, and difficulty with balance…
Stress as a treatment for overweight?
You may have heard that stress can be good for you. And while that may be true in…
Why not try the Mediterranean diet?
Instead of going on a starvation diet, why not adopt the Mediterranean diet? It is a varied and…
Physical activity protects the brain, therefore reduces the risk of Alzheimer’s disease
A study reveals that physical activity protects the brain. Being active could reduce the risk of developing Alzheimer’s…
How to eat less sugar?
Too much sugar is unsuitable for diabetes, obesity, or cardiovascular diseases. So how can you limit your consumption?…
How to lose excess weight “fast”? Kim Kardashian reveals her secret
Kim Kardashian’s obsession was to lose the extra pounds she gained during her second pregnancy. She explains how…
Overweight women are more likely to give birth to overweight children
A recent scientific study has revealed some interesting links between a mother’s weight and her child’s birth weight.…
Purple bread: healthy purple bread
When it comes to health, white bread doesn’t get much press. But purple bread could reconcile everyone. For…
How to fight water retention?
Do you feel like your clothes are a bit tighter than usual? Do you need help buttoning up…