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Diets & Weight Loss
12 posts
Unexpected Truth Exposed: Weight Loss in Later Life May Be a Silent Killer, Study Warns!
As people age, weight loss is a common occurrence that often raises concerns among healthcare providers and older…
Stress as a treatment for overweight?
You may have heard that stress can be good for you. And while that may be true in…
Why not try the Mediterranean diet?
Instead of going on a starvation diet, why not adopt the Mediterranean diet? It is a varied and…
How to lose excess weight “fast”? Kim Kardashian reveals her secret
Kim Kardashian’s obsession was to lose the extra pounds she gained during her second pregnancy. She explains how…
Overweight women are more likely to give birth to overweight children
A recent scientific study has revealed some interesting links between a mother’s weight and her child’s birth weight.…
Weight loss doesn’t have to mean deprivation
There is much advice against snacking, but when done right, having a healthy snack might be just what…
Does GM Diet work for everybody?
I never believed in dieting. For me, exercise was everything. It was more because I couldn’t control my…
How long will it take to go from 20% body fat to 10% body fat?
Losing weight is a joint New Year’s resolution, but sticking to a diet and seeing results can be…
How to Lose it 2% at a time?
Lose it 2% at a time; losing 5 or 3 pounds is a good achievement. Now, you have…
How to lose weight for 6’2, male, 52, 270.1 lbs?
Two and a half weeks ago, I weighed 261; today, I weigh 249, so 12 pounds down in…
How to long term weight loss that you could maintain forever?
In 2004 I was 200 lbs at 5’2 “. In 2006, I was 140. By 2008, I was…
How to eat more often and lose weight ?
Indulgence and weight loss are two enemies who would never get along together! It is natural; the other…