Browsing Category
Diets & Weight Loss
11 posts
Stress as a treatment for overweight?
You may have heard that stress can actually be good for you. And while that may be true…
Why not try the Mediterranean diet?
Instead of going on a starvation diet, why not adopt the Mediterranean diet? It is a varied and…
How to lose excess weight “fast”? Kim Kardashian reveals her secret
Kim Kardashian’s obsession was to lose the extra pounds she gained during her second pregnancy. She explains how…
Overweight women are more likely to give birth to overweight children
A recent scientific study has revealed some interesting links between a mother’s weight and her child’s birth weight.…
Weight loss doesn’t have to mean deprivation
Many advice against snacking, and rightly so, but when done right having a healthy snack might be just…
Does GM Diet work for everybody ?
I never believed in dieting. For me, exercise was everything. It was more because I couldn’t control my…
How long will it take to go from 20% body fat to 10% body fat ?
Losing weight is a common New Year’s resolution, but it can be difficult to stick to a diet…
How to Lose it 2% a time?
Lose it 2% at a time, losing 5 or 3 pounds is a good achievement. Now, you have…
How to lose weight for 6’2, male, 52, 270.1 lbs ?
Two and a half weeks ago, I weighed 261, today I weight 249, so 12 pounds down in…
How to long term weight loss that you could maintain forever ?
In 2004 I was 200 lbs at 5’2″. In 2006 I was 140. By 2008 i was 118…
How to eat more often and lose weight ?
Indulgence and weight-loss are two enemies who would never get along together! It is but natural, when one…