Stress as a treatment for overweight?

Stress as a treatment for overweight?

Diet and physical activity are the solutions usually recommended to fight obesity. According to a British study, stress could be a new therapy.

We all know that stress is bad for our health. It can lead to high blood pressure, heart disease, and even weight gain. But according to a new study, stress may actually have some benefits when it comes to fighting obesity. Researchers found that stress increases the proportion of brown adipose tissue, a mass capable of burning the white adipose tissue that stores fat. In other words, stress may help us burn more calories and lose weight.

Of course, this is just one study, and more research is needed to confirm these findings. But it’s an interesting finding that could one day help us develop new treatments for obesity. In the meantime, we should all try to find healthy ways to cope with stress, such as exercise, relaxation techniques, or talking to a therapist.

By discovering that stress increases our cortisol levels, they found that, proportionally, the temperature of brown fat becomes warmer. In other words, the state of stress activated heat production for the purpose of burning fat.

“Most adults have between 50 and 100 grams of brown fat, but its ability to produce heat is 300 times greater than any other tissue in the body. “Brown fat has the potential to rapidly metabolize glucose and lipids,” explained Professor Michael E Symonds, one of the authors of this study.

This discovery offers new perspectives in the fight against obesity, using stress as a therapeutic means. Such a therapy would be associated with physical activity and diet. When we are stressed, our body releases hormones that tell our cells to store more fat. This is why people who are stressed tend to gain weight. However, this new research suggests that stress can also be used to fight obesity. If we can find a way to control the release of stress hormones, we may be able to help people lose weight. This discovery offers new hope in the fight against obesity, and it may one day lead to new treatments that can help people achieve their weight-loss goals.

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