I never believed in dieting. For me, exercise was everything. It was more because I couldn’t control my cravings than the diet. But one day, at a lavish dinner gathering, one of my acquaintances talked about the GM diet, and my curiosity was aroused. So I searched for it and found a beautiful site where I read comments and feedback from other GM diet followers, and I was amazed to know that it worked.
The menu for the seven-day diet was also interesting. Fruits, vegetables, and a lot of water are to be taken in the initial days, and then gradually, proteins and carbohydrates are added to the diet. It was amazing!
I didn’t think I would last the seven days, but my willpower was more persuasive than I thought. Every day, I told myself I could go further if I had come this far. The first two days were testing as it fatigued me and made my migraine alive. The every-hour visit to the bathroom because of the ten glasses of water/per day was all the more irritating. But, as they say, no pain, no gain, or rather no pain, no loss- a weight! Every day went well from the third day, though curbing cravings was challenging. My munching was gone, and my snacks-dinner was gone, but my determination remained my companion.
Before I knew it, the seven days were through. By the end of the seven days, not only did I lose 10 pounds, but I also lost a lot of appetite, which was good. However, my intake of food has decreased since then.
I am no advertiser of the GM diet, nor am I being paid by GM for spreading the word, but it was worth a try. GM diet does not reduce weight for everybody, but it does cleanse the body, and you feel good and light throughout and by the end. So at least some diet does work!! At least for me, it did!