Why not try the Mediterranean diet?

Why not try the Mediterranean diet?

Instead of going on a starvation diet, why not adopt the Mediterranean diet? It is a varied and balanced, healthy diet. The Mediterranean diet is a delicious and healthy way of eating that has been proven good for your heart, brain, and overall health. This way of eating includes plenty of fruits, vegetables, whole grains, […]

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Physical activity protects the brain, therefore reduces the risk of Alzheimer's disease

Physical activity protects the brain, therefore reduces the risk of Alzheimer’s disease

A study reveals that physical activity protects the brain. Being active could reduce the risk of developing Alzheimer’s disease by 50%. Everyone can benefit from physical activity, according to a study published in the Journal of Alzheimer’s Disease. According to the work of researchers from the University of Pittsburgh and the University of California (USA), […]

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Overweight women are more likely to give birth to overweight children

Overweight women are more likely to give birth to overweight children

A recent scientific study has revealed some interesting links between a mother’s weight and her child’s birth weight. The study found that overweight women are likelier to give birth to fat babies. Conversely, women with high blood pressure are likelier to give birth to smaller babies. These findings suggest that a mother’s weight can significantly […]

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How to fight water retention?

How to fight water retention?

Do you feel like your clothes are a bit tighter than usual? Do you need help buttoning up your favorite jeans? You may be dealing with water retention. Luckily, there are several ways to combat this issue. In this blog post, we will explore some of the best methods for getting rid of water retention. […]

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The electronic cigarette would be a serious risk with the discovery of new carcinogens

The electronic cigarette would be a serious risk with the discovery of new carcinogens

Opponents of electronic cigarettes point to their dangerousness. However, a new study reveals the discovery of other carcinogenic substances. Between supporters and opponents, the debate around electronic cigarettes is raging. While the first emphasizes that it is a way to stop smoking, the others denounce its dangerousness. A new study reveals that the danger of […]

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Allergies: A genetic heritage that goes back to Neanderthal man

Allergies: A genetic heritage that goes back to Neanderthal man

Asthma, hay fever, and other allergies are partly due to our genetic heritage, a legacy from our parents and ancestors. According to two studies, our allergies are partly a heritage that goes back to Neanderthal man. In the American Journal of Human Genetics, two studies reveal that our allergies are a genetic heritage that goes […]

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New recommendation for breast cancer: a biennial mammogram starting at age 50

New recommendation for breast cancer: a biennial mammogram starting at age 50

Women were advised to wait until age 40 before having an annual mammogram, a limit pushed back to age 45. The new recommendation is to have a biennial mammogram starting at age 50. The American Cancer Society (ACS) recommends that women at moderate risk of developing breast cancer have annual mammograms starting at age 40. […]

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Pregnancy and caffeine do not mix, beware of miscarriage

Pregnancy and caffeine do not mix, beware of miscarriage

It is better to abstain from consuming caffeine when you are pregnant. This is because a study reveals that it increases the risk of miscarriage. In the journal Fertility and Sterility, researchers indicate caffeine does not go well with pregnancy. In addition, they suggest that the risk of miscarriage increases if the mother consumes more […]

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Ovulation would make women even more irresistible

Ovulation would make women even more irresistible

A woman is likely to steal another woman’s spouse, even more so if she is ovulating. It is a study that says it. A woman is not necessarily prettier when ovulating but would be more irresistible; this is what a study published in Biology Letters of the British Royal Society reveals. Researchers from the University […]

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Healthy living also means having friends

Healthy living also means having friends

Healthy living is not just about eating right, being active, and sleeping well. A U.S. study shows that it’s also about having friends. Almost everyone will say eat right, sleep well, and be physically active if you ask someone what a healthy life is. But, according to a study by researchers at the University of […]

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Is It Possible to Get a Better Night's Sleep After an Orgasm?

Is It Possible to Get a Better Night’s Sleep After an Orgasm? Some New Evidence Is Emerging

Is It Possible to Get a Better Night’s Sleep After an Orgasm? Some New Evidence Is Emerging.A good night’s sleep can be affected by orgasms and vice versa.If you’re lucky, orgasms can be the result of sexual activity, whether it’s done alone or with a partner/partner (no judgment here). For more than just making you […]

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